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  • The Ab System
  • Shop All
    The Ab System
    The Ab Wrap
    The Ab Tank
    Core Confidence Program
    The Belly Warmer
    The Care for Down There Kit
    Perineal Healing Herbs
    Upside Down Peri Bottle
    Postpartum Mesh Boxers
    The Belly Balm for Pregnancy
    The Ab Balm for Postpartum Healing
    The Nipple Balm
    The Balm Skin Trio
  • FAQs
  • About
  • Get in Touch
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FREE CORE CONFIDENCE EBOOK!

You want to do what you can to take care of your core and pelvic floor AND heal properly after your birth - but where to even start?

In this FREE ebook, we'll guide you though all of the essentials and so much more.


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Filled with gratitude to be living and working in the unceded and ancestral home of the Katzie, Kwikwetlem, Matsqui, Kwantlen, and Semiahmoo First Nations.

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