Although designed for postpartum, the Ab Wrap can be used during pregnancy. We recommend the use of the Ab Wrap for pregnant folks who have challenges with core and pelvic control in pregnancy, or those who may be experiencing pain in the pelvic joint.
How to wear the Ab Wrap during pregnancy:
The wrap should be worn lower during pregnancy so it lifts the belly, wrapping around the top of the pelvis and under the belly. Similar to wearing postpartum, you want to feel support (like a gentle hug), but avoid wearing the wrap too tight.
Please note, because the Ab Wrap is designed for postpartum when you are not moving around a lot, in pregnancy it is better suited for shorter stints of added support needed. If you are looking for more of an everyday use pregnancy support, please see The Bellies Band. The Bellies Band can be purchased separately or as part of the Total Support Kit with the Ab Wrap.
Listen to your body or check in with your care provider to see what is best for you—whether that is using the Ab Wrap during pregnancy, postpartum or a combination of both!