The Revolutionary Ab System - Designed by a Women's Health Physiotherapist.
Recommended by Doctors, Midwives, Doulas and Physiotherapists.

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Debbie
I feel like I look better now than before my kids!
Debbie
Mom of 3
Salina
It feels amazing!  Like you told me...a gentle hug for my abdomen and pelvis.  Wish I had it for me other 2!
Salina
Mandi
Mandi - 2 days postpartum wearing the Ab Tank and Wrap and 9 months postpartum - check out her abs!
Mandi
  • I'm Pregnant and want to
    PREVENT

    Recovering from pregnancy and birth starts while you are still pregnant. We designed a complete system with prevention in mind and will help you prevent, recover and restore.
    Learn More »
  • I'm a new mom and want to RECOVER

    Our Ab Tank and Wrap (part of our Ab System) are ideal to support your abdominal wall as you rebuild your core from the inside out.
    Learn More »
  • I'm postpartum and want to RESTORE

    It is never too late to restore your core. Our Core Confidence Exercise Program will help you reconnect to your core and find Core Confidence for Motherhood.
    Learn More »

I work with pregnant women and new moms and want to learn

Meet Our Trainers and Physios

Contact Us

You have a million questions - we know, we've been there and we're here for you now.
Join our community on Facebook, Find us on Twitter and Follow us on Instagram or send us an email and we will respond so you can get the information you need.
(604) 910 - 3065
info@belliesinc.com

The best core exercise for pregnancy - Get Your Free Video