“I am so happy to have been able to try this product out as I have been really liking it. It fits great and I really like how it feels on. It almost feels like second skin.
I am excited to continue to wear this wrap for a few more weeks and see how it helps my core even more.” -LORI Lori from purelytwins.com reviewed the AB System in her blog post about recovering after birth from her second child. |
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These are images from a colleague Anita Vandenberg who is a pelvic health physiotherapist. These are taken 1 day postpartum.
You will also find below her postpartum progress videos that she filmed each week. |
“I used your system for my first born who is now 15 months old. Being 21+ weeks with my second now I can’t even imagine where I would have been physically and even mentally had I not taken your workshop and used your Ab System.” “Being a trainer, I changed so many of my clients perspectives on the importance of prenatal exercise, training etc, alongside my own. Going through my pregnancies so close together and explaining my experiences with clients has been really amazing!” “Like I said to Samantha, I felt like I won the Mecca of prenatal & postnatal knowledge the moment I met you 3 at Canfitpro 2014.”
HER UPDATE FROM BABY #2“I have no idea how I would have survived with with a 19 month old and a new born without this band. The relief this band provided on my lower back and throb in my pelvic floor was astounding!” - TIFFANY |
“I have always been an active person who loves doing yoga, lifting weights, and hiking. After a great pregnancy, I had a very long labour, which included 7 hours of pushing. As a result, recovering after my baby took much longer than I had ever thought. I was shocked at how weak I felt in my core. I constantly felt like I was going to throw my back out as I spent all day carrying around my baby. My pelvic floor also seemed to be much weaker. After trying to do some simple exercises, I knew my body just wasn’t ready to dive back in to my old fitness routine. I needed to build myself back up.
I had always heard that I have to safely rehab my core, but in reality, I had no idea what that meant. Which exercises were safe? Can I do a plank? Push ups? What exactly is the core? At the advice of a friend, I purchased the Core Confidence program, which I started at 7 weeks postpartum. I felt reassured that the exercises in the program were safe for me. The program gradually built my strength back up, week after week. Even my mom, who had been struggling with a weakened pelvic floor, started doing the exercises with me! One year later, I still do some of the exercises to help maintain my core strength. I’ve never felt stronger than I do right now, and I credit the Core Confidence program for helping me safely build back my strength after my baby.” - DANIELLE |
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